The Sweet and Nutty World of Carob Molasses

Sweet and nutty – that’s how to best describe the flavor of carob molasses. If you’re a fan of Middle Eastern cuisine, you might have come across it as a key ingredient in many dishes. But if you’re new to carob molasses, allow us to introduce you to this delicious and unique flavor that’s worth exploring.

What is carob molasses?

Let’s start with the basics. Carob molasses is a concentrated sweetener made from the pulp of the carob tree. The carob pods are crushed to make a pulp, which are then simmered and reduced to a thick syrup. The syrup is then strained to remove any solid bits, resulting in a silky and smooth texture that’s perfect for adding to dishes.

How is it used?

Carob molasses is a versatile ingredient that can be used in both sweet and savory dishes. It’s commonly used in Middle Eastern cuisine as a component of desserts like halva or dip for bread like hummus. It can also be used as a sweetener for dressings, marinades, and roasted vegetables. Carob molasses is unique in its ability to add both sweetness and depth to a dish, making it an excellent substitute for other sweeteners like honey or maple syrup.

Nutrition and Health Benefits

Carob molasses is a natural sweetener that’s lower in sugar and calories compared to other sweeteners. It’s rich in calcium, magnesium, and potassium, making it an excellent addition to a balanced diet. In traditional medicine, carob molasses has been used as a digestive aid and anemia treatment. Carob contains fiber, which is beneficial for gut health.

Where to find it?

Carob molasses can be found in Middle Eastern or Mediterranean grocery stores or online. When purchasing, it’s important to read the label and ensure that it’s made from pure carob pulp without any added sugars or preservatives.


If you’re looking to try something new in the kitchen, carob molasses can add a unique and delicious flavor to your dishes. With its sweet and nutty taste, versatility, and health benefits, you might find yourself adding it to everything from roasted vegetables to baked goods. Give carob molasses a try and discover a new world of flavor.

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